They say we teach what we most need to learn. Here am I telling people to have the courage to follow their dreams and finally I’m practising what I preach .... talking to people whose work and beliefs not only fill me with passion but enhance and colour my life on a daily basis too.

Many of the guests I’ve interviewed have mentioned the importance of raising our consciousness. During our interview, I asked Jayne Owen, a hypnotherapist what she felt that meant - here’s her answer(mp3 version 1.40 mins).